Soso-hee's Journal, 23 May 2021

Weigh In record (no journal entry) for 23 May 2021
105.4 lb Lost so far: 13.7 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2021:
1168 kcal Fat: 34.58g | Prot: 43.75g | Carb: 170.57g.   Lunch: Ei, Gekochtes Ei, REWE American Sandwich, Banane, Äpfel. Dinner: Maggi Schinken-Sahne Nudeln. Snacks/Other: Hemme Milch Schoko. more...
1314 kcal Activities & Exercise: Dance (fast step, aerobic) - 7 minutes, Fitness Training (Workout) - 24 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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