Weigh In record (no journal entry) for 23 May 2021
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201.1 lb
Lost so far: 13.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1785 kcal
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Fat: 85.69g | Prot: 77.71g | Carb: 174.26g.
Dinner: La Costena Chipotles, Gelbe Paprika, Kirschtomaten, Devinos Snackwürfel, Gut & Günstig Ciabatta Brot. more...
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losing 1.5 lb a week
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