Weigh In record (no journal entry) for 23 May 2021
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1714 kcal
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Fat: 73.23g | Prot: 93.02g | Carb: 175.59g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Franz Date Filled Oatmeal Cookies, Lily's Chocolate Chips, Kirkland Signature Peanut Butter, Foska Oats. Lunch: Archer Farms Grilled Pepper Blend, Zaalouk, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Poulet Grillé. Dinner: Granola, Jaouda Perly Façon Tarte aux Fraises. Snacks/Other: Wedel Peanut Butter Cookie, Chocolat, Beurre de Cacahuètes, Pain au Levain. more...
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gaining 4.6 lb a week
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