Zausel 65's Journal, 23 May 2021

300 g Besser als nichts 🤗 Allen ein schönes Pfingsten 💖
247.1 lb Lost so far: 34.6 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2021:
1733 kcal Fat: 89.63g | Prot: 104.64g | Carb: 121.75g.   Breakfast: Gurke (mit Schale), Exquisa Exquisa-Scheiben aus Frischkäse, Deutschesee Goldlocke, Bio Organic Krustenspitz, Gekochtes Ei. Lunch: Milcheis. Dinner: Aldi Antipasti Creme Bärlauch, OceanSea Alaska-Seelachsfilet. more...
losing 1.5 lb a week

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