Weigh In record (no journal entry) for 23 May 2021
|
137.8 lb
Lost so far: 50.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2021:
|
678 kcal
|
Fat: 21.63g | Prot: 48.28g | Carb: 72.83g.
Breakfast: Творог 2%, Мягкая Арахисовая Паста, Крупа Манная, Молоко 6%, Кофе Растворимый, Евроопт Банан, Ряженка 3.2%, Яйцо. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Фит99's weight history
|