Weigh In record (no journal entry) for 30 April 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2014:
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2605 kcal
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Fat: 105.14g | Prot: 184.74g | Carb: 215.77g.
Breakfast: Danone Lite Activia Yogurt, Tesco Strawberry Jam, Sugar, Black Tea, TBS Brown Toast, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Basmati Rice (Cooked), Garlic Baked Chicken. Dinner: Garlic Baked Chicken, TBS Kraftkorn, TBS Kraftkorn, Danone Lite Activia Yogurt. Snacks/Other: Twinings Thé Vert Menthe, McVities Mini HobNobs, Sugar, Tesco Skimmed Milk, Cadbury Cadbury original drinking chocolate. more...
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