Weigh In record (no journal entry) for 22 May 2021
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148.2 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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3212 kcal
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Fat: 104.01g | Prot: 122.68g | Carb: 439.47g.
Breakfast: Brändle Walnussöl, Milch (Vollmilch), Ei, Edeka Kastenweißbrot. Lunch: Brie (Käse), Roggenmischbrot. Dinner: Südzucker Zucker, Rama Rama, Edeka Weizenmehl Type 405, Milch (Vollmilch), Salz, Hefe, Ei. more...
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gaining 6.9 lb a week
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