Weigh In record (no journal entry) for 22 May 2021
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128.7 lb
Lost so far: 21.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1063 kcal
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Fat: 34.43g | Prot: 51.11g | Carb: 120.24g.
Breakfast: Schokoladeneier, Nimm2 Lachgummi Milchgeister, Frey Nutrition Amino Tabs, Tomaten, Mischkornbrot, Kinder Milchschnitte. Lunch: Followfood Pizza Verdura Bio Vegan. Dinner: Prosecco, Packlhof Burger . more...
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losing 1.5 lb a week
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