Weigh In record (no journal entry) for 21 May 2021
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125.0 lb
Lost so far: 23.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1652 kcal
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Fat: 68.92g | Prot: 56.09g | Carb: 205.75g.
Breakfast: Cappuccino. Lunch: Gemischter Salat mit Dressing, Couscous, Minze, Kluth Datteln Entsteint, Edeka Granatapfelkerne, Gurke (mit Schale), Ziegenkäse (Semisoft), Cocktailtomaten. Snacks/Other: Freixenet Legero Alkoholfrei. more...
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losing 1.5 lb a week
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irisivonne's weight history
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