Weigh In record (no journal entry) for 22 May 2021
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258.4 lb
Lost so far: 6.0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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313 kcal
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Fat: 16.92g | Prot: 5.05g | Carb: 37.42g.
Breakfast: Edulcorantes (Sacarina), Aceite de Oliva Extra Virgen, Hacendado Salmorejo, Hacendado Pan de Molde Integral, Nespresso Café Capsulas, Kiwi. more...
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gaining 0.1 lb a week
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