Weigh In record (no journal entry) for 21 May 2021
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242.0 lb
Lost so far: 34.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1483 kcal
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Fat: 57.98g | Prot: 43.30g | Carb: 198.85g.
Breakfast: Lemon Juice. Lunch: Lemon Juice. Dinner: Shrimp (Breaded and Fried) , Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: Peanut Butter Cookies, Lemon Juice. more...
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losing 2.3 lb a week
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SkitzerTheCat's weight history
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