Weigh In record (no journal entry) for 03 February 2011
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130.5 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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1274 kcal
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Fat: 48.46g | Prot: 68.00g | Carb: 229.60g.
Breakfast: Demi-Crème, Jus d'Orange, Latte Macchiato Maison. Lunch: Demi-Crème, Latte Macchiato Maison, Gruyère Râpé, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Original. Snacks/Other: Crispy, Toppas, Pommes Gala, Pommes Gala, Café, Lait 3.5%, Pommes Gala. more...
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1691 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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