Weigh In record (no journal entry) for 21 May 2021
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151.7 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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958 kcal
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Fat: 51.74g | Prot: 43.55g | Carb: 78.00g.
Lunch: Coxinha de Festa. Dinner: Saladices Combucha Passion Fruit, Cesar salad. more...
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gaining 7.7 lb a week
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