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Starting to see a trend...if I don’t weigh daily, I have a tendency to go up.🤔 Daily weigh in it is! Anyone else? TGIF...have an amazing one!
Diet Calendar Entries for 21 May 2021:
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886 kcal
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Fat: 43.00g | Prot: 60.27g | Carb: 74.01g.
Breakfast: Ratio Protein Yogurt. Lunch: Green Giant Fresh Baby Cut Carrots, For You Radishes, Calavo Avocado, Fage Total 2% Greek Yogurt (227g). Dinner: Red Baron Thin Crust - Supreme Pizza. Snacks/Other: QuickChek Grilled Chicken Caesar Wrap. more...
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2316 kcal
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Activities & Exercise:
Putting up pool - 3 hours, Desk Work - 4 hours, Cleaning - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
I noticed that too also I need to log in my meals. Accountability I say :0)
21 May 21 by member: PinayRN
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Yep, I do daily weigh-ins too for the same reasons!
21 May 21 by member: tandtr
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Yes!!! I HAVE to log EVERYTHING.
21 May 21 by member: kmwallace23
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Same! It keeps me on track!
21 May 21 by member: renaynay1
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I do much better with daily weigh-ins. When I weighed in weekly, I had the tendency to fudge early in the week thinking I had time to make up for it later. Daily weigh-ins show me the results of my efforts right away, which keeps me encouraged when I do well, and makes me try harder when I don't.
21 May 21 by member: lonniehuffman
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I do weigh in daily. =) My weight fluctuates a lot and I'm interested in building trend lines, which is easier to do with more data points. 😁
21 May 21 by member: she_loves
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Great idea! I normally weigh twice a week. once at the beginning of the week and at the end. But I do need to weigh in daily.
21 May 21 by member: morganstuart
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@morgan: it’s the only way I seem to stay on the downhill slide. Otherwise I’m like @lonnie said: I fudge then try to make up for it.
21 May 21 by member: kmwallace23
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21 May 21 by member: caspradlin
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