Weigh In record (no journal entry) for 28 April 2014
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164.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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535 kcal
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Fat: 34.12g | Prot: 26.71g | Carb: 32.19g.
Breakfast: Peanut Butter, Boiled Egg, Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer . Lunch: Marie's Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cheese Pizza. more...
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gaining 1.4 lb a week
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