219
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219.0 lb
Lost so far: 9.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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580 kcal
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Fat: 30.00g | Prot: 35.00g | Carb: 40.00g.
Breakfast: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Whole Foods Market Organic Pepper Jack Cheese, Rudi's Organic Bakery 100% Whole Wheat Bread. more...
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losing 0.1 lb a week
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