Weigh In record (no journal entry) for 28 April 2014
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294.6 lb
Lost so far: 117.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1677 kcal
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Fat: 133.37g | Prot: 110.43g | Carb: 13.16g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: Taylor Farms Celery Sticks, Litehouse Foods Chunky Blue Cheese Dressing, Butter, Kirkland Signature Smoked Pulled Pork. Dinner: Hormel Original Pepperoni Slices, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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steady weight
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