pptear's Journal, 21 May 2021

I’m so used to not having breakfast only a shake, I’m not even hungry... but today I will give blood so I have to eat 😊

Diet Calendar Entry for 21 May 2021:
867 kcal Fat: 25.04g | Prot: 44.23g | Carb: 115.02g.   Breakfast: Oatmeal, Strawberries . Lunch: USN Protein Shake. Snacks/Other: Kit Kat Caramel, Tesco Strawberry Yogurt, McVitie's Toasting Waffles, Coffee with Milk. more...

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