Weigh In record (no journal entry) for 21 May 2021
|
119.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2021:
|
1386 kcal
|
Fat: 66.02g | Prot: 62.51g | Carb: 134.16g.
Breakfast: Fitaki Брынза, Хлеб, Шармэль Зефир в Шоколаде, Starbucks Сырники. Lunch: Twix Twix Top. Dinner: Epica Йогурт Натуральный, Lucky Days Шоколад, Хлеб, Мираторг Наггетсы Куриные Классические, Картофельный Суп. Snacks/Other: Макдоналдс Нагетсы (6), Мёд, Грецкие Орехи. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lepaon's weight history
|