Weigh In record (no journal entry) for 21 May 2021
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227.1 lb
Lost so far: 7.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1020 kcal
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Fat: 41.08g | Prot: 48.00g | Carb: 115.00g.
Breakfast: Muz. Dinner: Kuşbaşılı Pide. Snacks/Other: Çay (Demlenmiş), Kahve. more...
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losing 7.9 lb a week
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dobrador's weight history
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