Weigh In record (no journal entry) for 21 May 2021
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156.5 lb
Lost so far: 26.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1280 kcal
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Fat: 52.54g | Prot: 82.96g | Carb: 115.40g.
Breakfast: Rama Rama mit Butter, Meine Metzgerei Lyoner, Lidl Brioche Zopf, Tee mit Milch und Zucker. Lunch: Aldi Rosmarin-Kartoffeln, Meine Metzgerei Frische Hüftsteaks. Dinner: Aldi Bami Goreng. more...
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gaining 1.5 lb a week
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