|
gak ngerti segini berapa kalori??? gak punya timbangan.
Diet Calendar Entries for 20 May 2021:
|
1114 kcal
|
Fat: 43.03g | Prot: 55.94g | Carb: 123.09g.
Breakfast: Sayuran Rebus (tanpa Daging), Pecel, Nasi Putih. Lunch: Bakso Daging Sapi, Udang, Nasi Putih, Cap Cay Kuah. Dinner: Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik , Nasi Goreng Ayam. Snacks/Other: Kopi Latte, Regal Marie, Susu. more...
|
|
255 kcal
|
Activities & Exercise:
Push Up - 2 minutes, sit up - 4 minutes, Samsung Health - 23 hours and 54 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tasyazigy's weight history
|