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Diet Calendar Entry for 20 May 2021:
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1648 kcal
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Fat: 47.13g | Prot: 86.26g | Carb: 233.73g.
Breakfast: Pisang, Granola, Quaker Instant Oatmeal. Lunch: Ellenka Fiber Creme, Nasi Putih, Tempe Goreng, ABC Saus Sambal , Saus Tomat, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daun Singkong. Dinner: Tempe Goreng, Daun Singkong, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Natlab Soy Protein Diet, Pisang, Bayam, Fitbar Fitbar Choco Delight, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pisang, Buah Pir, Semangka. more...
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