nick57's Journal, 27 April 2014

Down to 170lbs.Lost 15 lbs since February. I've lost all the weight I gained the last year. 20 lbs to almost halfway to my goal of 150lbs. Hooray!

Diet Calendar Entries for 27 April 2014:
2021 kcal Fat: 70.68g | Prot: 60.52g | Carb: 134.01g.   Breakfast: Fried Egg, my pancakes, Pork Sausage (Cooked), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Potato Salad, Lee's Famous Recipe Cole Slaw, Costco BBQ Pork Ribs, Potato Salad Side Dish. Snacks/Other: Bourbon. more...
2243 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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