Weigh In record (no journal entry) for 20 May 2021
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114.2 lb
Lost so far: 5.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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361 kcal
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Fat: 11.18g | Prot: 20.20g | Carb: 32.63g.
Breakfast: Яичный Белок, Яичный Желток, Дикси Кабачок, Кубанский Молочник Кефир 2,5%, Elmika Отруби Овсяные Рассыпчатые, Морковь.. more...
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steady weight
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lyudmilazgardan's weight history
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