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Diet Calendar Entry for 20 May 2021:
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1502 kcal
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Fat: 56.24g | Prot: 71.34g | Carb: 180.11g.
Breakfast: Milo Sereal, Stroberi Beku, Haverjoy Havermix Instant Oats & Choco Chips, Ultra Milk Low Fat Source Of Calcium (250ml). Lunch: Ultra Milk Susu UHT Low Fat High Calcium, Milo Sereal, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Selada, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Oatbits Strawberry and Yoghurt, Haverjoy Havermix Instant Oats & Choco Chips, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Oatbits Strawberry and Yoghurt, Fitbar Fitbar Fruits Delight, Bawang Putih Bubuk, Royco Kaldu Rasa Jamur, Bubuk Cabai, Tahu. more...
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