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It's a sad day when one realises that 4am bedtimes are no fun! Sat on couch nursing aching limbs and a 'mild' hangover. The midday lie-in certainly helped. Trying to be honest about the alchohol intake but to be fair, not sure about the pints of cider. Hehe, I'll go for a guesstimate of 6 halfs.
It's a good thing that I knew it was going to be a blow-the-food/drink intake at the Avonmouth Old Boys RFC dinner and dance, so I got some serious exercise points during the day. The bonus was 2-3 hours dancing to the early hours plus the walk around the villiage escorting teenage girls safely home.
Target for the day is 6 miles on de stationary bike to top up my week two challenge of the iron(wo)man. After de Bath v Wasps game!
Hope you all having a good day out there.
Diet Calendar Entries for 27 April 2014:
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2183 kcal
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Fat: 98.87g | Prot: 73.27g | Carb: 245.46g.
Breakfast: Coffee, Tap Water, Whitby Hot N Spicy Prawns, Blue Dragon Thai Sweet Chilli Dipping Sauce, Homemade Chilli and Garlic Sauce, Aldi Bacon Rashers. Lunch: Coffee, Tap Water, Aldi Crisps, KP Original Salted Peanuts. Dinner: Sainsbury's Basics Pickled Onions, Water, Morrisons Lemon Lime Squash, Capers, Tartar Sauce, Lemon, Black Olives, Asda Pickled Gherkins, Corn, Green Peas (Frozen), Morrisons Potato Wedges, Young's Breaded Fish Fillets, Young's Omega 3 Fish Fingers. Snacks/Other: Morrisons Digestive Fingers, Almonds, Licorice. more...
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2397 kcal
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Activities & Exercise:
Housework - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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