Grapeman's Journal, 15 March 2009

Lots of good exercise and about 2L of water today. Had to watch a hockey game with a few beer and pizza but I think I might have made up for it. If not going to be a busy day of walking for groceries and I need big bottles of water!! hehe.

Diet Calendar Entries for 15 March 2009:
1580 kcal Fat: 44.61g | Prot: 62.93g | Carb: 239.45g.   Breakfast: Instant Oatmeal - Regular, banana. Lunch: Light Cream Substitute (Liquid), sweetener, coffee, Tortellini with Bolognese. Dinner: Lasagna. Snacks/Other: honey, cinnamon, honey, cinnamon. more...
3612 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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