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fatima_lima
Journal
19 May 21
fatima_lima's Journal, 19 May 2021
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Weigh In record (no journal entry) for 19 May 2021
190.7 lb
Lost so far:
40.8 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2021:
758 kcal
Fat: 32.94g | Prot: 42.02g | Carb: 75.55g.
Lunch:
Mocotó, Ovo Frito, Queijo Coalho, Quero Feijão Carioca , Cuscuz (Cozido).
Snacks/Other:
Banana Prata.
more...
2579 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 7.7 lb a week
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