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monica037
Journal
26 Apr 17
monica037's Journal, 26 April 2017
monica037's Profile
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subi 3 kilos en 1 mes despues de la operacion
121.3 lb
Lost so far:
15.9 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2017:
1473 kcal
Fat: 70.41g | Prot: 74.42g | Carb: 140.18g.
Breakfast:
Banana, Kiwi, Ser Yogurt Bebible.
Lunch:
Pizza de Queso (36 Cm, Masa Delgada).
Dinner:
Knorr Pure de Papas, Swift Hamburguesas.
more...
2065 kcal
Activities & Exercise:
Gym - 20 minutes, Sleeping - 14 hours and 10 minutes, Housework - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 5 hours.
more...
losing 0.2 lb a week
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