Weigh In record (no journal entry) for 18 May 2021
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192.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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458 kcal
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Fat: 36.02g | Prot: 30.45g | Carb: 2.94g.
Breakfast: Smithfield Hometown Original Bacon, Market Pantry Half & Half, Яйцо, Кофе. more...
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gaining 0.4 lb a week
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