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ughh I can't get my weight down. I try cutting calories, watching macros, working out, intermittent fasting. I have PCOS and take my proper supplements and yet the scale isn't changing. I don't know what to do!
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225.6 lb
Lost so far: 8.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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 Comments
Don’t give up! I understand your chagrin.... I have tried keto, and all the rest without any success. This is my first try at strictly counting calories. Just don’t give up, something will click I promise.
19 May 21 by member: 49thstreetbaker
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Thank you, its just so difficult. I've tried keto as well I just can't seem to find any success in what I do. It's so defeating.
19 May 21 by member: courtneereid
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