alfordka's Journal, 19 May 2021


Diet Calendar Entry for 19 May 2021:
2140 kcal Fat: 111.60g | Prot: 154.34g | Carb: 135.09g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Power Breakfast Sandwich . Lunch: Skinless Chicken Breast, Sam's Choice Traditional Basil Pesto Sauce, Cauliflower Pizza Crust. Dinner: Ore-Ida Extra Crispy Tater Tots, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Up & Up Fiber Gummies, Premier Nutrition High Protein Shake - Cookies & Cream, Great Value Whole Natural Almonds, Dannon Oikos Triple Zero - Strawberry. more...

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alfordka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.