Weigh In record (no journal entry) for 19 May 2021
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130.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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493 kcal
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Fat: 12.37g | Prot: 10.83g | Carb: 92.22g.
Breakfast: Trader Joe's Ruby Red Grapefruit, Marble Cake. Lunch: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Grape Tomatoes, Baby Spinach, Green Cabbage. more...
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losing 1.2 lb a week
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Haydee85's weight history
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