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Fleisch gestern Abend und schön Bratkartoffeln 🤷♀️ nicht ohne Grund also
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148.8 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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650 kcal
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Fat: 29.93g | Prot: 28.74g | Carb: 68.62g.
Breakfast: Seeberger Nusskernmischung, Simply Keto Rhabarber Marmelade, Meine Käserei Frischkäse Tomate-Basilikum , Ei, Medjool Datteln, Karotten, Kohlrabi, Äpfel, Sauerteigbrot. more...
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gaining 17.0 lb a week
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