Weigh In record (no journal entry) for 19 May 2021
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175.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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314 kcal
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Fat: 25.23g | Prot: 14.53g | Carb: 9.65g.
Breakfast: Abacate, Ovo Cozido. more...
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losing 1.0 lb a week
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@ndre@$'s weight history
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