tarahoisani's Journal, 19 May 2021

Not sure I believe this ☺️
172.4 lb Lost so far: 37.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2021:
413 kcal Fat: 15.89g | Prot: 35.13g | Carb: 30.43g.   Lunch: Thin Crust Cheese Pizza. Dinner: Coffee with Milk and Sugar, Garden Cuts Green Leaf Lettuce, Chicken Breast. more...
2972 kcal Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
losing 2.7 lb a week

3 Supporters    Support   

Comments 
very nice 👍 
19 May 21 by member: ridemariel

     
 

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