fatima_lima's Journal, 18 May 2021

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Weigh In record (no journal entry) for 18 May 2021

191.8 lb Lost so far: 39.7 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2021:

640 kcal

Fat: 17.00g | Prot: 35.07g | Carb: 90.94g. Breakfast: Seara Peito de Peru, Pão de Forma. Lunch: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Pasta de Amendoim, Banana Prata. more...

3033 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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fatima_lima's Journal, 18 May 2021

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