Weigh In record (no journal entry) for 18 May 2021
|
208.8 lb
Lost so far: 35.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2021:
|
1914 kcal
|
Fat: 79.96g | Prot: 77.37g | Carb: 231.41g.
Breakfast: Philadelphia Milka, Boni Gouda Jong, Bruine Boterham. Lunch: Philadelphia Milka, Brugge Brugge Prestige, Delhaize Cremepate, Bruine Boterham. Dinner: Vandemoortele Zoete Frietsaus, Lidl Kipkrokant, Aardappelpuree. Snacks/Other: Hero B'tween Zero Chocolade & Hazelnoot , Appel, AH Dunne Maïswafels met Zeezout. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vannekes's weight history
|