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Diet Calendar Entries for 18 May 2021:
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2211 kcal
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Fat: 51.74g | Prot: 231.40g | Carb: 175.73g.
Breakfast: Ei, Tuffi Schichtkäse, REWE Beste Wahl Himbeeren Tk, Dr. Oetker Puddingpulver Pur Vanille, Banane, Schwarzwaldmilch Protein Milch, Pumperlgsund Eiklar, Supplement Union WPI 90 Neutral, Belbake Mandelkerne, Govinda Mandelmehl, Alnatura Leinsamen, Knusperone Kernige Haferflocken, Knusperone Zarte Haferflocken. Lunch: Patros Feta Leicht, Develey Honig-Senf Dressing, Gourmet Geflügel Hähnchenbrustfilet, Salatgurke, Edeka Salatmix Excellent. Dinner: Andechser Natur Bio-Joghurt Griechischer Art Natur, Ehrmann High Protein Vanilla Mousse, Erasco Erbsen-Eintopf Hubertus. Snacks/Other: Myprotein Beta Alanin, Organic Alpha Grüne Mutter, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Solevita Ingwer Shot, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Myprotein AAKG, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. more...
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3561 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Cleaning - 15 minutes, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Cooking - 45 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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