hopeonscale's Journal, 18 May 2021


Diet Calendar Entries for 18 May 2021:
707 kcal Fat: 9.94g | Prot: 59.34g | Carb: 100.04g.   Breakfast: Sırma PROTEIN 01. Lunch: Air Popped Popcorn, Starbucks Soya Caffè Misto (Venti). Dinner: Sriracha Sauce, Lemon Juice, Doğalsan Soya Eti Kıyma, Watercress, Lettuce, Vatan Mantar, Zeo Zeytinyağı, Onions, Bim Çarliston Biber (Yeşil / Tatlı), Kühne Soya Sosu. Snacks/Other: Superfresh Çilek, Nescafe Sade, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Superfresh Çilek, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Nescafe Sade. more...
1655 kcal Activities & Exercise: Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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