Weigh In record (no journal entry) for 18 May 2021
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318.7 lb
Lost so far: 3.3 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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2335 kcal
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Fat: 104.20g | Prot: 155.63g | Carb: 206.51g.
Lunch: Taco Bell Fresco Burrito Supreme - Chicken, Taco Bell Fresco Soft Taco - Shredded Chicken. Dinner: Melissa's Baby Dutch Yellow Potatoes, Roasted Broiled or Baked Chicken Wing, Foster Farms Whole Young Chicken. Snacks/Other: Smucker's Sugar Free Sundae Syrup - Caramel, Quaker Rice Cakes - Lightly Salted, Bananas, Simple Truth Peanut Powder, Kim's Chicken Cracklings, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Everybody's Nuts! Sweet Chili Pistachios, Granny Smith Apples, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kim's Chicken Cracklings. more...
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gaining 4.2 lb a week
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