Weigh In record (no journal entry) for 18 May 2021
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1102 kcal
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Fat: 46.04g | Prot: 56.03g | Carb: 96.59g.
Breakfast: Carrefour Pão de Pizza, Forno de Minas Pão de Queijo Tradicional, Pastel Assado de Frango, Coxinha de Festa. Dinner: Ovo Frito, Lucco Fit Galinhada. more...
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losing 0.1 lb a week
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