Weigh In record (no journal entry) for 10 February 2011
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243.0 lb
Lost so far: 50.6 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1857 kcal
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Fat: 55.32g | Prot: 131.44g | Carb: 206.85g.
Breakfast: roundy's 1% low fat milk, Frosted Mini Wheats - Blueberry Muffin. Lunch: Chocolate Puddings, Cottage Cheese, Buffalo Chicken Salad. Dinner: Cottage Cheese, Bruschetta Chicken Bake. Snacks/Other: Butter Popcorn. more...
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steady weight
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