Weigh In record (no journal entry) for 18 May 2021
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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2749 kcal
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Fat: 92.22g | Prot: 112.92g | Carb: 372.78g.
Breakfast: Mayonesa, Tomates, Pan de Miga, La Serenísima Leche Descremada, Paladini Jamón Cocido. Lunch: Dia Obleas Rellenas Sabor Vainilla, Maní, Lactal Pan Salvado, Mayoliva Mayonesa de Oliva, Tomates, Vegetalex Milanesa de Soja con Acelga y Espinaca. Dinner: CasanCrem CasanCrem Light, Paseo Galletitas Crackers, Bagley Coquitas, Felfort Cereal Fort Flekos, Manzana Verde, Pechuga de Pollo a la Plancha, Lactal Pan Lactal Salvado, Verónica Queso Port Salut, Huevo, Espinacas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Bagley Coquitas. more...
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gaining 0.2 lb a week
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