Weigh In record (no journal entry) for 18 May 2021
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194.4 lb
Lost so far: 8.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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988 kcal
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Fat: 65.68g | Prot: 78.06g | Carb: 22.49g.
Lunch: Tomates Cereja, Sadia Linguiça Fininha, Queijo Parmesão (Duro), Alface de Folha Verde, Ovo Frito. Dinner: Estrogonofe de Frango, Tomates Cereja, Alface de Folha Verde. Snacks/Other: Café Expresso. more...
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losing 58.6 lb a week
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Mibelisca's weight history
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