Weigh In record (no journal entry) for 10 February 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2011:
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617 kcal
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Fat: 23.59g | Prot: 67.33g | Carb: 36.04g.
Breakfast: All-Natural Sweetener Packets, egg whites, skim milk, coffee. Lunch: alfalfa sprouts, lo cal italian, carrots, cucumber, green onion, tomato, cabbage, baked chicken. Dinner: olives, ricotta cheese. Snacks/Other: apple. more...
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1897 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Driving - 2 hours and 10 minutes, Desk Work - 8 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 472.5 lb a week
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