BringMeBiscuits's Journal, 18 May 2021

141.6 lb Lost so far: 6.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 65.72g | Prot: 77.70g | Carb: 91.30g.   Breakfast: Blueberries, Starbucks Caffe Americano (Grande), Chobani Nonfat Plain Greek Yogurt (150g), Granola. Lunch: Citterio Prosciutto, Boar's Head Manchego Cheese, Back to Nature Sesame Seed Rice Thin Crackers, Spinach. Dinner: Sheet pan Fajitas. Snacks/Other: Peanut Butter, Medjool Dates . more...

1952 kcal

Activities & Exercise: Squats (Legs) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Spinning - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...