Weigh In record (no journal entry) for 10 February 2011
|
202.0 lb
Lost so far: 23.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2011:
|
1071 kcal
|
Fat: 40.80g | Prot: 70.85g | Carb: 112.68g.
Breakfast: Patanol, Women's One A Day multivitamins, Fat Free Milk (Bayview Farms), Raisin Bran Crunch, Water. Lunch: Trail Mix, Water, Chunk Light Tuna in Water, Light Mayonnaise. Snacks/Other: Patanol, Tap Water, Light Fat Free Yogurt, Natural String Cheese Part Skim. more...
|
|
2713 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Exercise machine (slow) - 1 hour. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarsP's weight history
|