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Protein loaded breakfast of poached egg and chicken sausage. I added some vinegar to my poaching water this morning and it is a game changer!
Diet Calendar Entries for 18 May 2021:
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1282 kcal
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Fat: 41.57g | Prot: 62.41g | Carb: 164.57g.
Breakfast: Gold Emblem Danish Butter Cookies, Simply Nature Country Style Chicken Breakfast Sausage, Egg, Oroweat Organic Thin Sliced Sweet Baby Grains, Coffee. Lunch: Linguine, Trader Joe's Organic Firm Tofu, Great Value Diced Canned Tomatoes, Parmesan Cheese (Grated), Brussels Sprouts, Trader Joe's Middle Eastern Flatbread. Dinner: Earth's Pride Organics Organic Roasted Red Potato & Vegetable Medley, Amy's Indian Vegetable Korma. Snacks/Other: McVities Jaffa Cake, Vitafusion MultiVites Gummy Vitamins. more...
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2057 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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